151 Montague Street 2nd Floor, Brooklyn, NY 11201, USA

Champions Martial Arts Brazilian Jiu-Jitsu Shaping Leaders. Building Champions. Changing Lives.

At Champions Martial Arts Brazilian Jiu-Jitsu, we believe training goes far beyond learning techniques. Every class is designed to shape not just skilled athletes, but confident, disciplined individuals who are prepared to face challenges both on and off the mat. Through the art of Brazilian Jiu-Jitsu, students develop resilience, focus, and mental toughness while building real-world confidence that carries into everyday life.

Our expert instructors deliver structured, high-energy training in a supportive and motivating environment. Each session blends technical precision with physical conditioning, strategic thinking, and controlled intensity—helping students sharpen their skills, strengthen their bodies, and develop the mindset needed to overcome adversity. From fundamentals to advanced concepts, every detail is taught with purpose and progression in mind.

Your Path to Growth and Greatness Begins Here in  Brazilian Jiu-Jitsu

At Champions Martial Arts  Brazilian Jiu-Jitsu, Whether you’re stepping onto the mat for the very first time or refining an advanced game, you’ll find a community that pushes you to grow while supporting your journey. We challenge every student to adapt, persevere, and continuously improve through dedication and consistency. At Champions Martial Arts Brazilian Jiu-Jitsu, we don’t just teach self-defense—we forge character, build confidence, and create champions through discipline, strategy, and heart.

The Confidence Crisis in Brazilian Jiu-Jitsu

In a world where self-doubt holds too many people back, Champions Martial Arts Brazilian Jiu-Jitsu is the solution. We don’t just teach Brazilian Jiu-Jitsu—we build unshakable confidence through discipline, technique, and self-belief. Here, students don’t just overcome challenges; they transform them into strength, resilience, and a winning mindset for life.

For Teens

Our Teen Brazilian Jiu-Jitsu program helps teens build confidence, discipline, and real-world self-defense skills in a safe and supportive environment, teaching them how to use technique, leverage, and strategy—not strength—to control situations on the ground while improving focus, fitness, mental toughness, and problem-solving, making it an empowering program for both beginners and experienced students to grow in skill and character.

For Adults

Our Adult Brazilian Jiu-Jitsu program is designed for all experience levels, focusing on practical self-defense, improved fitness, and mental resilience by teaching students how to use technique, leverage, and timing rather than strength, creating a challenging yet supportive environment where adults can reduce stress, build confidence, and progress at their own pace.

How Champions Fixes the Confidence Crisis

World-Class Instructors

Most so-called “instructors” just memorize moves and wear a black belt. Not here. At Champions Martial Arts Brazilian Jiu-Jitsu, our students train under battle-tested, no-nonsense coaches who build real discipline, real confidence, and real results. No fluff, no gimmicks—just elite-level training that forges champions. If you want this softened for parents, or made more competitive/elite, we can adjust the tone.

Accountability

Excuses don’t fly here. At Champions Martial Arts Brazilian Jiu-Jitsu, you show up, put in the work, and earn real results—no shortcuts, no handouts. We push students to take ownership, break past limits, and become the strongest, most confident version of themselves.

World-Class Instructors

You become who you train with. At Champions Martial Arts Brazilian Jiu-Jitsu, we build a culture of respect, grit, and growth. No egos, no excuses—just a supportive team that pushes each other to be better every day, on and off the mats.

The Results You Could Expect

FAQs

Everything You Need to Know Before Getting Started!

We know you may have questions before taking the next step—so we’ve answered the most common ones below! If you don’t see your question here, feel free to contact Champions Martial Arts Brazilian Jiu-Jitsu anytime. We’re happy to help!

  • Is martial arts safe for my child?

    Absolutely! Safety is our top priority. Our classes are taught by highly trained instructors who ensure that students learn in a controlled, structured, and supportive environment. We focus on proper technique, respect, and discipline to prevent injuries while building confidence and skill.

  • Do I (or my child) need to be in shape to start?

    No experience necessary! Martial arts builds fitness, strength, and flexibility over time. Whether you're a beginner or have some experience, our instructors tailor training to your level, ensuring you progress at a pace that works for you.

  • What if my child has trouble focusing or is shy?

    That’s exactly why martial arts is so powerful! We help students develop focus, confidence, and self-discipline through structured training. Many parents see huge improvements in their child’s behavior, self-esteem, and ability to pay attention—both in and out of class.

  • How many classes should we attend per week?

    We recommend at least 2 classes per week to see real progress. However, we offer flexible scheduling, so you can choose a plan that fits your family’s needs. Consistency is key to building skills, confidence, and discipline!

  • Will martial arts make my child aggressive?

    Not at all! In fact, martial arts teaches the opposite—it instills respect, control, and conflict resolution skills. Students learn that true strength comes from discipline and confidence, not from using aggression.

  • How do I get started?

    It’s easy! Try a free class and experience the benefits firsthand. Just contact us today to schedule your first session, and we’ll walk you through everything you need to know. We can’t wait to welcome you to our martial arts family!

Contact

Coach Garrett Tringale

(650) 686-8967

151 Montague Street 2nd, Brooklyn, NY 11201, USA